Cognitive therapy follows mostly the behaviourist tradition and involves modification of errors in thinking. The treatment is based in the therapist and patient identifying and changing dysfunctional thinking, behaviour and emotional responses.
Examples of cognitive therapy might be Cognitve Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Eye Movement Desensitisation and Reprocessing (EMDR) and Rational Emotive Therapy. Cognitive Analytic Therapy bring together some of the tools of the cognitive approach with and Analytic understanding of the unconscious world.
We offer CBT, CAT and EMDR currently.