Number 42 offers you support to change the suffering you can, and bear that which you can’t.
How can therapy help?
Life can be challenging and we can all experience overwhelming and difficult emotions such as stress, anxiety, and depression. We can experience relationship and sexual difficulties.
Psychotherapy and counselling can offer a means of expressing and understanding your emotions, clarifying thoughts or bearing difficult experiences. This can help you overcome them and work towards a more balanced and healthy life.
Number 42 offers a range of therapies to help you with your concerns which may include:
- Addiction
- Abuse
- Anger management
- Anxiety
- Bereavement
- Covid and its aftermath
- Depression
- Difficulties in relationships
- Eating disorders
- Grief
- Gender alignment
- Illness
- Insomnia
- Loneliness
- Neurodiversity
- Obsessive Compulsive Disorder (OCD)
- Panic attacks
- Personality Disorder
- Phobias
- Relationships
- Rape
- Self-esteem
- Stress
How We Work
We offer a range of therapies individually and in groups. Sessions can be face to face or online. Individual sessions are usually 50 minutes, and group sessions are usually 90. This can be discussed with your therapist. Sessions usually start on the hour...
Reduced Fee Service
The reduced fee service is for those on a low income. Below £25,000 annual income. You will have an assessment and be placed with a trainee who is supported by the practice and their training organisation...